PROGRAMS

Programs That Support Healing Beyond
the Therapy Room

Whether you’re looking for individual therapy, educational opportunities, or future workshops, Sonqo Circle is designed to support healing through compassionate care, lifelong learning, and meaningful connection.

CURRENTLY AVAILABLE

Individual Therapy

One-on-one virtual counseling for adults navigating trauma, anxiety, burnout, difficult relationships, life transitions, and other emotional challenges.
COMING SOON
These offerings are in development. Stay tuned for updates.
Coming Soon

Wholehearted Living Workshops

Interactive workshops designed to help individuals cultivate resilience, strengthen relationships, and build lives rooted in purpose and well-being.
Coming Soon

Sensitive Is Not an Expletive Course

An online course expanding on the ideas from my book, offering practical tools, guided reflections, and actionable strategies for embracing sensitivity as a strength.
Coming Soon

Support Groups

Virtual groups centered around healing, connection, and personal growth.
Coming Soon

Speaking & Community Education

Educational presentations for organizations, schools, healthcare professionals, and community groups on topics including burnout, trauma, emotional well-being, and wholehearted living.
Available Now

Therapy Dog Visits

Through my therapy dog, Elena, Sonqo Circle also offers community visits for schools, libraries, hospitals, senior living communities, and special events.

Let's Grow Together

Sonqo Circle is continually evolving. Join my newsletter to be the first to hear about new workshops, courses, and community offerings.
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